1:1 Personal Training
Let's train together through personalized training sessions designed to improve your strength, mobility, and cardio.
My goal is to empower you with training experience and relevant information to help you work toward your goals!
How Does it Work?
If we are the right fit after the discovery call, I take you through an in-depth, initial assessment to identify strengths, limitations, and potential injury risks. We will discuss your lifestyle, health history, and goals. Then create a plan to hit those goals - whether you want to learn how to navigate the gym, improve your mobility, or put on some muscle. Sessions are 60 minutes.
Training Commitment
I ask all new clients to commit to a minimum of three months of training. Meaningful habits and lasting results take time to develop.
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If you’re ready to invest in yourself, consistency—both in and out of the gym—is the key to achieving your goals. There are no shortcuts!
1 Session a Week
​$140 + tax /week
Solo training programming Not included
* 3-month commitment contract
2 Sessions a Week
$250 + tax /week
$125 per session
Solo training programming included
* 3-month commitment contract
3 Sessions a Week
$360 + tax /week
$120 per session
Solo training programming included
* 3-month commitment contract
Not ready for a commitment? No problem.
1 on-off session
$150 + tax
4 pack of sessions
$500 + tax
Use at your own pace
*Must be used within 3 months of initial purchase
10 pack of sessions
$1250 + tax
Use at your own pace
*Must be used within 3 months of initial purchase
Location
345 Adelaide Street West, Toronto, ON, Canada
Let’s Work Together
Get in touch so we can start our Journey.