Train on your own with confidence and expert guidance. Your program includes a curated monthly program designed for your individual goals, and is delivered to you via email and the Truecoach Training App.

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​What you will receive:

• Initial 15 minute discovery call to discuss your goals

• 2+ weekly workouts tailored to your needs and training space

• 30 -minute monthly check-in call to discuss results

• Access to my coaching

• Preferential rates for one-on-one training sessions (save $30)

$200 CAD + tax / month